Face coverings have become an essential wardrobe component. Here are some helpful tips on how to comfortably wear your face coverings without compromising on safety.
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Gyms are closed and you may be stuck in the house all day without much to do. Outdoor exercise may be limited, too, to allow for social distancing. These factors can create the perfect recipe for letting your fitness commitments slide and slowly turning into a couch potato. Lucky for you, you don’t need the gym or a jog around the block to keep fit. All you need is a list of household chores to tackle. Let’s whip your muscles — and your house — into shape!
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COVID-19 has wreaked havoc on normal life around the world. For many people, navigating this crisis successfully means being stuck at home for 14 days or more. If you’re one of the millions of Americans waiting out the crisis at home, be proactive about spending your time productively. Here are some ideas to get you started.
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This time of year, everyone’s got a sniffle, cough, or worse - the dreaded flu bug! These viruses have evolved to be highly resistant to efforts to contain them. While we can’t prevent the disease completely, we can help lower the risk of spreading it around. Here are 6 ways to beat the flu this year.
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