fbpx
 

Stay Fit While Staying at Home With Household Chores

woman cleaning windows

Gyms are closed and you may be stuck in the house all day without much to do. Outdoor exercise may be limited, too, to allow for social distancing. These factors can create the perfect recipe for letting your fitness commitments slide and slowly turning into a couch potato. Lucky for you, you don’t need the gym or a jog around the block to keep fit. All you need is a list of household chores to tackle.  Let’s whip your muscles — and your house — into shape!

Continue reading
  995 Hits

9 Germy Places to Avoid (or Disinfect) this Winter

article 9 germy places to avoid

As winter settles in, it’s time to brush up on your disinfecting skills. Harmful bacteria can lurk in places you’d never suspect, and knowing which places to be wary of can help you avoid getting sick this winter.

Continue reading
  1203 Hits

Ideal Combines Wellness Challenge with Prep for Successful MN Brain Tumor 5K

wellbeing image

(Woodbury, MN – September 4, 2019) – Knowing a healthy workplace is a happy workplace, Ideal Credit Union’s first-ever Wellbeing Champions Committee launched a five-week step challenge, designed to focus on the importance of daily exercise, while also encouraging many of the participants to walk with a greater purpose at the 10th Annual MN Brain Tumor 5K, which was held on May 19, 2019.

Continue reading
  1653 Hits

5 Things to Do Today to Help Your Future

Your primary reason for attending college is to jumpstart your career, of course. But, did you know there are many other things you can do now to help secure your future? Here are just 5 things you can do today that will improve your after-college life:

Continue reading
  1916 Hits